Clinics and Classes for Parents, Caregivers and Children

Cognitive Behavioural Therapy (CBT) group for depression/anxiety

Are you a pregnant mother, birthing parent, or a mother with a baby up to 18 months of age who is feeling sad, angry, anxious or overwhelmed? You may be able to take part in a group-based Cognitive Behavioural Therapy (CBT) program for postpartum depression. During this nine-week series, you will meet as a group with public health nurses. Each week, you will learn new skills and tools to help manage your depression or anxiety. Register now and a public health nurse will contact you by phone or text within two to three business days. The nurse will make sure this program meets your needs and confirm that there is space available.

Location	Childcare	Dates and Times
Virtual , Online	No	Wednesday, April 23, 2025 1 - 3 p.m. Wednesday, April 30, 2025 1 - 3 p.m. Wednesday, May 7, 2025 1 - 3 p.m. Wednesday, May 14, 2025 1 - 3 p.m. Wednesday, May 21, 2025 1 - 3 p.m. Wednesday, May 28, 2025 1 - 3 p.m. Wednesday, June 4, 2025 1 - 3 p.m. Wednesday, June 11, 2025 1 - 3 p.m. Wednesday, June 18, 2025 1 - 3 p.m.	Select

Positive Parenting Program Group (Children 2 to 12 years old)

In this personal and thorough program about parenting in a positive way, you'll learn parenting strategies you can use and adapt to suit your family's needs. During this program, you'll spend eight hours of time with a public health nurse over two to four virtual group sessions; work with your public health nurse on learning goals; set your own goals and work out what changes you would like to see in your child's behaviour. A workbook is provided to help you record your goals and achievements. Throughout the program, parents will practice the suggestions and tips with their children. Therefore, the Positive Parenting Program Group is best suited for families with partial or full custody of their children.

Location	Childcare	Dates and Times
Welland Public Library 50 The BoardWalk - L3B 6J1, Welland	No	Monday, May 26, 2025 5:45 - 7:45 p.m. Monday, June 2, 2025 5:45 - 7:45 p.m. Monday, June 9, 2025 5:45 - 7:45 p.m. Monday, June 16, 2025 5:45 - 7:45 p.m.	Select
Virtual , Online	No	Tuesday, June 3, 2025 1 - 3 p.m. Tuesday, June 10, 2025 1 - 3 p.m. Tuesday, June 17, 2025 1 - 3 p.m. Tuesday, June 24, 2025 1 - 3 p.m.	Select

Home Visiting Programs: Nurse-Family Partnership and Healthy Babies Healthy Children

Home visiting programs are available to support eligible families. A public health nurse will help you learn about a healthy pregnancy, as well as your baby's growth and development. They can also assist you with your personal and parenting goals, and connect you to helpful programs in your community.

Sign-up for an appointment

Infant Feeding Appointments with a Public Health Nurse-Postnatal

Book a one-on-one appointment with a public health nurse with breastfeeding/chestfeeding expertise to discuss questions or concerns about feeding your baby. This may include breastfeeding, chestfeeding, establishing breastmilk supply, or providing expressed breastmilk to baby. Our nurses will provide individualized support to meet your needs and help you achieve your infant feeding goals. All support people are welcome to attend. Appointments may be done by phone, video, or in-person. Our goal is to book an appointment within one week of accepting your request. If you would like an appointment, register below

Sign-up for an appointment

Prenatal Learning (online)

Prenatal online education is available for Niagara residents. Sign up for an online learning system that you can complete at a time and place convenient to you.

Sign-up for online learning

Child Information

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* Date of Birth

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Parent / Guardian Information

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Partner / Support Information

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Notice of Collection

Any personal information or personal health information submitted will be collected, used, and disclosed, where applicable, by members of Regional staff according to the Municipal Freedom of Information and Protection of Privacy Act or the Personal Health Information Protection Act. Any information you share will only be used for the intended purpose for which it was provided.

For questions or comments about privacy practices, or for more information about the administration of the Municipal Freedom of Information and Protection of Privacy Act in Niagara Region programs, see Freedom of Information and Open Government.

Clinics and Classes for Parents, Caregivers and Children

Dental clinics for children

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