Pregnant and new parents with babies up to 18 months of age, who have been feeling depressed, down or anxious may be eligible to participate in a group-based Cognitive Behavioural Therapy (CBT) program. During this nine-week series you will meet weekly in a virtual group setting with a public health nurse to learn skills, strategies and tools to help manage depression and anxiety. A workbook is provided to help you record your goals and progress.
A public health nurse will contact you by text/phone within 2-3 business days to go through a screening form to confirm if the group will meet your needs and has space available before sending you the information to participate.
In this personal and thorough program about parenting in a positive way, you'll learn parenting strategies you can use and adapt to suit your family's needs. During this program, you'll spend eight hours of time with a public health nurse over two to four virtual group sessions; work with your public health nurse on learning goals; set your own goals and work out what changes you would like to see in your child's behaviour. A workbook is provided to help you record your goals and achievements. Throughout the program, parents will practice the suggestions and tips with their children. Therefore, the Positive Parenting Program Group is best suited for families with partial or full custody of their children.
There are no classes for this course available at this time.
In this personal and thorough program about parenting in a positive way, you'll learn parenting strategies you can use and adapt to suit your family's needs. During this program, you'll spend eight hours of time with a public health nurse over two to four virtual group sessions; work with your public health nurse on learning goals; set your own goals and work out what changes you would like to see in your child's behaviour. A workbook is provided to help you record your goals and achievements. Throughout the program, parents will practice the suggestions and tips with their children. Therefore, the Positive Parenting Program Group is best suited for families with partial or full custody of their children.
Parent / Guardian Information
* First Name
* Last Name
* Sex
* Date of Birth
Month
January February March April May June July August September October November December
Day
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Year
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* Expected Due Date
Contact Information
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* Email
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* Postal Code
Demographic Information
We are collecting social and demographic information from those who register for our programs. We want to understand who we serve, and what needs our clients have. We will use this information to improve our programs for Niagara residents.
Answering these questions is voluntary. The information will not be shared with anyone outside of Niagara Region Public Health. Only non-identifiable summarized data will be used in reporting.
Niagara Region's Personal Health Information Practices
What is your highest education level?
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Did not complete high school
Completed high school
Some post-secondary education
Bachelor's degree, diploma or certificate (including trades)
Advanced degree (above Bachelor's)
What language do you speak most often at home?
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Do you identify as an Indigenous person?
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Yes
No
What was your total family income before taxes last year?
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$0 - $19,999
$20,000 - $24,999
$25,000 - $29,999
$30,000 - $34,999
$35,000 - $39,999
$40,000 - $59,999
$60,000 - $79,999
$80,000 or more
Do not know
How many people does this income support?
How did you hear about us?
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Child care centres
Community programs (EarlyONs, YMCA, sports programs, etc.)
Doctor's office or healthcare centres
Friends/family
Google search
Niagara Region Public Health website
Social media (podcasts, YouTube, Instagram, Facebook, etc.)
Other
Do you require any accommodations due to a disability?
