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It’s important for people living with mental health conditions to know that they're not alone, and you aren't either
What has helped? What hasn’t? What has been most discouraging about your condition? What has given you hope? There are all sorts of things you know that other people want to know - you're not alone. Let them know that they aren’t either.
Read Niagara recovery stories or share your story below.
If you or someone you know is in crisis and needs immediate help, go to the closest hospital emergency room or contact the Crisis Outreach and Support Team (COAST) at 1-866-550-5205.
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