Keys to Get Some Zzz's - Sleep Tips for Parents with Infants

Keys to get some zzz's is a free parenting class for parents with infants 6 - 12 months of age.

If your baby is less than 6 months of age, behavioural sleep interventions may not be appropriate for your child. To learn about sleep for infants who are less than 6 months old:

Keys to Get Some Zzz's will:

  • Help you set up a positive sleep environment
  • Teach you the importance of consistently responding to your baby
  • Teach you the differences between infant sleep and adult sleep
  • Provide practical tips to help the whole family get more sleep
  • Address concerns you may have with your infant's sleep

* = Required

Select a Class

Location Date and Time Childcare Available Register
Keys to Get Some ZZZ's
Grantham Centre
469 Grantham Ave.
November 9, 2018
9:30 - 11:30 a.m.
No Full
Keys to Get Some ZZZ's
Thorold EarlyON Centre
15 Pine St.
December 12, 2018
10 a.m. - noon
No Full

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